# Training

By [Firststep](https://turn.am/en/business/firststep/detail) · Category: [Fitness & Gym Services](https://turn.am/en/category/fithnes)

**Price from** 6000 AMD

I work with the following issues: The first and foremost is mood, the desire to move, and enjoying it. There are many tools and options for organizing workouts. And here is a non-exhaustive list: Improving joint mobility and developing flexibility Restoring mobility after injuries Forming physiological movement patterns Training for back pain Body shaping — weight loss, muscle mass gain In my work I use functional training, strength training, Animal Flow, myofascial release, and massage. I conduct training sessions in the gym, outdoors, at home, and online. Sessions can be individual or group. The gyms are located in Arabkir. One is for strength training, the other is a yoga studio — with music or in silence without noise. It is suitable for Animal Flow training and equipment-free rehabilitation.

## Locations
- 26, Komitas Avenue, Yerevan, Armenia

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📞 Contact details & booking: https://turn.am/en/service/trainer-firsstep/detail