Training
Firststep
3 services
•
0.0
3 services
•
0.0
Contact Options
26, Komitas Avenue, Yerevan
~ 1.92 miles
Sat, 08:00 AM - 10:00 PM
Open
I work with the following issues: The first and foremost is mood, the desire to move, and enjoying it. There are many tools and options for organizing workouts. And here is a non-exhaustive list:
- Improving joint mobility and developing flexibility
- Restoring mobility after injuries
- Forming physiological movement patterns
- Training for back pain
- Body shaping — weight loss, muscle mass gain
In my work I use functional training, strength training, Animal Flow, myofascial release, and massage. I conduct training sessions in the gym, outdoors, at home, and online. Sessions can be individual or group. The gyms are located in Arabkir. One is for strength training, the other is a yoga studio — with music or in silence without noise. It is suitable for Animal Flow training and equipment-free rehabilitation.
Service price from:
6000
AMD
Additional Information
Personal Training
One-on-One Personal Training
Group Personal Training
Virtual Personal Training
Fitness Assessments
Fitness Classes
Strength Training Classes
Specialized Fitness Programs
Weight Loss Programs
Muscle Building Programs
Flexibility and Mobility Programs
Fitness Training
Personal Training
Group Training
Weight and Strength Training
Rehabilitation Training
Injury Rehabilitation
Postural Correction and Rehabilitation
Wellness and Recovery Services
Massage Therapy
Nutrition and Dietary Counseling
Dietary Assessment and Planning
Sports Nutrition Counseling
Meal Planning
Weight Loss Programs
Location
Gym
Category:
Sport
Fitness & Gym Services
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