Individual consultation

Individual psychological counseling is professional support for a mentally healthy person who has psychological problems, difficulties or simply aspiration at a certain stage of life. is self-knowledge and self-improvement. 

Psychological consultation is carried out in the form of regular meetings with a psychologist, it is aimed at clarifying the visitor's problems and difficulties, formulating a claim, identifying internal resources and opportunities, developing strategies for overcoming problems and planning the necessary psychological work. 

Psychological counseling is a form of short-term psychological support, from 1 to 15 meetings. Sometimes from the very first meeting, a person finds answers to his questions and develops his own options to get out of a difficult situation, and sometimes this process takes more time.

The psychologist-consultant in his work is guided by the principle that the visitor has all the internal resources necessary to solve his problems, it's just difficult for him to independently discover his own abilities. /strong> and possibilities whole stock.

It is most difficult to uncover the source and real motives of a seemingly intractable problem, which are often hidden in the deep layers of the unconscious. Without the help of a specialist, it is often impossible to see the full picture of the situation, objectively assess what happened and provide a comprehensive solution to the problem.

During the meetings with the psychologist, in an atmosphere of complete trust, the visitor freely and freely discusses all the issues that concern him. The favorable atmosphere of counseling pushes the visitor to self-research and awareness of all the negative factors that disturb his mental harmony.

The psychologist's uncritical attitude and deep respect for the person of the visitor are the basis for establishing a sincere relationship between them. One of the most important moral and ethical principles of a psychologist also greatly contributes to the formation of reliable relationships, namely:meetings with  >privacy ensuring. This means that any information provided by the visitor is confidential and is not shared with any third party. Psychologist-visitor relationships, by their unique nature, already have a therapeutic effect for the visitor.

By carefully listening, observing, examining and asking questions to the visitor during the consultation meetings, the psychologist specifies the true nature of his problem, its degree of seriousness, and the reasons for its occurrence. After clarifying all that, the psychologist begins to discuss with the visitor what realistic and optimal options are available to solve the problem.

During psychological counseling, the visitor is given an active role in understanding his problems, looking for solutions and making decisions. Instead of giving ready-made advice, solutions and assessments, the psychologist uses special verbal techniques and methods to activate the visitor to look for answers to many questions in himself, to review his positions and values, to look at his life and inner world from a different point of view, to know his own Self more widely and comprehensively. The psychologist increases the visitor's sense of responsibility for his own life and decisions, as well as awareness of being the sole owner of his life. 

The psychologist is required on the principle that an independent and responsible person is able to make his own decision in appropriate situations, therefore, he encourages the manifestation of free will of the visitor.